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Mango Habanero Cauliflower Wings

These mango habanero cauliflower wings are sure to put a kick in your snack lineup on game day! Customize to your taste by adjusting hot sauce and BRIANNAS Organic Mango Vinaigrette Dressing until you reach desired heat.

Cook Time

30 minutes

Prep Time

15 minutes

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Mango Habanero Cauliflower Wings

Ingredients

1

¼ cup

¼ cup

1

1

½ cup

¼ teaspoon

1 cup

½ cup

¼ teaspoon

½ teaspoon

BRIANNAS Organic Mango Vinaigrette Dressing

garlic powder

habanero or any hot sauce

vegan butter

small head cauliflower (increase batter and sauce quantities for large head)

unsweetened almond milk

ground black pepper

crispy gluten free or toasted breadcrumbs

all-purpose gluten free flour

salt

garlic powder

Organic Mango Vinaigrette

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Organic Mango Vinaigrette
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Directions

Step 1

Preheat oven to 450°F.

Step 2

Prepare a baking sheet by lining it with silicone or greased foil.

Step 3

Using a knife, remove florets from cauliflower. Chop cauliflower into smaller pieces to resemble the size of wings.

Step 4

In a separate bowl, whisk gluten free flour, almond milk, salt, pepper, and garlic powder to make batter.

Step 5

Place breadcrumbs in another bowl next to the batter.

Step 6

Toss cauliflower in batter mixture one at a time, shaking off excess. Then, dredge in breadcrumbs to coat completely and place on baking sheet. Repeat until all wings are coated.

Step 7

Bake for 22 minutes.

Step 8

In the meantime, mix all sauce ingredients 1-4 in a small pot over low heat. Heat for about 4 minutes until ingredients are melted and whisk for 30 seconds to combine. Remove from heat.

Step 9

Remove cauliflower wings from oven. Toss in sauce and use tongs to place back on baking sheet. Bake another 5 minutes to allow the sauce to soak into the wings.

Step 10

Remove from oven and eat immediately – enjoy!

Mango Habanero Cauliflower Wings

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2 comments

Sarah M.
Mango Habanero Cauliflower Wings

Just tried making these Mango Habanero Cauliflower Wings and WOW — the flavor is insane! The perfect balance of heat and sweetness. Even my meat-loving husband couldn’t stop eating them. Definitely adding this to our weekly rotation. Thanks for the recipe! 🙌

Custom 001
Mango Habanero Cauliflower Wings

Nice Product

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